Vandalia Parks & Recreation
NEW! Cardio Drumming
Join VRC Group Fitness Instructor Becky Dill for a fun, energizing way to get a great cardio workout combining driving rhythms and drumming routines. Great for all fitness levels! No experience needed. Modifications will be provided for all.
Ages: 15 years & older
Fees: $5 for everyone; included in DIF and Unlimited Aerobics passes
Location: VRC Fitness Studio
Special Info: Drum sticks will be provided by the instructor
Day Date Time
SUN 05/21 1:30pm - 2:30pm
06/25 1:30pm - 2:30pm
08/27 1:30pm - 2:30pm ... See MoreSee Less
FIT by Jill
Do you need ACCOUNTABILITY in your life? Join us for a 7-week accountability program this spring!
First meeting to kick off the program is May 2nd at 6:30p to discuss the dates/times for your small group workout. You will get one 50-minute workout per week in a SMALL group. We will have additional meetings weekly to discuss goals, diet, and fitness challenges. Anyone can join this group because we can accommodate to your fitness level. Workouts will be exciting and accountability will help you do additional workouts on your own later in the week!
Ages: 18 years & older
Fee: $60 Resident / VRC Member; $65 Non-Resident
Instructor: Jill Allen, VRC Fitness Instructor/Preferred Trainer
Location: VRC Fitness Center
For additional information about program, contact Jill at (937) 361-0796 or at email@example.com
Day Date Time
TUE 05/02 6:30 - 7:30pm ... See MoreSee Less