Meet the Fitness Staff

Preferred Trainers

   

Jill Allen 

  • -Studying Exercise Science at the University of Dayton
  • -Works with all ages focusing on overall wellness and lifestyle changes
  • -Specializes in combining diet and exercise for optimal results
  • -Meal prep is available

   

 Lydia Baker 

  • -ASFA Certified Personal Trainer
    -CPR/AED Certified
  • -Specializes in firming/toning, weight loss, cardio, strength, and training designed for sport performance
  • -Helps clients to achieve their health and fitness goals by making lifestyle changes

   

Alex Brundrett 

  • -ACE Certified Personal Trainer
  • -Free weights, weight training
  • -Specializes in weight training and beginner fitness
  • -An experienced trainer for all ages

 

 

   

Amber Fraley

  • -Associates in Exercise Science
  • -Exercise Specialist Certificate
  • -ACSM personal training certificate
  • -Specializes in weight loss, bodybuilding, general strength and conditioning, and circuit training.

 

   

Diana Houck

  • -AFAA Certified Personal Trainer
  • -Certified Group Exercise Instructor
  • -Specializes in circuit training
  • -Experienced trainer for all levels of fitness

   

Barb Smith 

  • -Doctor of Physical Therapy
  • -ACE Certified Personal Trainer
  • -Specializes in strength and conditioning, yoga, weight loss and toning
  • -12+ years experience working in the fitness field

   

Kevin Dokes 

-Basketball Trainer
-American Sports & Fitness (sports specific training)
-USA Basketball Coaches Association
-National Youth Sports Coaches Association
-16+ years experience with individual and team basketball skills training

 

Fitness Instructors

   

Jill Allen 

  • -Bootcamp
  • -Group Cycle 

   

 Robynn Ayers 

  • -Hip Hop 
    – Zumba 

   

Robert Chandler

-Zumba in Motion

   

Christina Clark

-Senior Classes
-Water Fitness 

   

Deb Cox 

-Cardio Fusion 

   

Becky Dill 

-Group Cycle
-Total Body
-Water Fitness 

   

Carolyn Ellis 

-Water Fitness

   

Cathy Hackett 

-Yoga 

   

Whitney Hague 

-Yoga 

   

Julie Hauer

-Water Fitness 

   

Janelle Henderson

-Zumba

   

Diana Houck 

-Cardio Extreme 

   

Bob Iiames 

-Group Cycle
-Total Body 

   

Sheila Jackson

-Zumba Circuit 

   

Connie Kriegbaum 

-Yoga 

   

Sue Marvin 

-Cardio Physique 

   

Eric Roach

-Insanity 

   

Barb Smith 

-Total Body

   

Nikki Virag 

-Total Body 

 

 

 

Not Pictured:

Corie Tofstad-Group Cycle

Sharon Williams-Zumba